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Thursday, October 15, 2026
Lebensgedanke

Ballet Luminary Matthew Ball on Grueling Parts and Online Attention: 'I Don't Feel Protective About My Body'

In the quiet ambiance of a lounge near London's Royal Ballet, Matthew Ball orders a mint tea. His posture is naturally upright, his arms defined beneath a plain white T-shirt. On stage, ballet dancers can appear as powerful gods, yet often in person they are petite. Not so Ball, whose tall stature is part of his demand for princely roles and partnering. Possessing fine traits and piercing eyes, there's a hint of a brooding actor about him.

A Seamless Rise to the Top

At 31, Ball is experiencing the crest of a career that has progressed smoothly. Growing up in Liverpool, he encountered little ridicule for his childhood interest in ballet. Entering the esteemed training institution at 11, he graduated directly into the troupe and was promoted annually, reaching the highest position of lead dancer in 2018. He has relished taking on substantial dramatic roles, particularly the psychological angst found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

Ball's upcoming featured appearance is in a talk, in an "In Conversation" event designed to offer intimate insights into a performer's craft. He will guide the crowd through a role, demonstrating his mental process while execution. Even in lighter works, the test is profound. "Don Quixote is one of the most demanding from a skill perspective," he notes.

The Psychological Struggle and After the Show Feelings

How does he feel after a performance, when he has succeeded? "It feels pretty good," he admits. "But because I'm trying to squeeze all the juice out of it, and get immersed in the character, frequently I do feel self-conscious afterwards. Following an intense role I'm always thinking: Wow, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and prone to laugh at himself. Yet a choreographer once observed on a "kind of suffering in him." Does this exist? "I'm quite active in general, but I do have a dark side," he confesses. "I somewhat enjoy negativity sometimes. I've always felt that doubt has been an instigator for good change."

Formative Motivations and Creative Inspirations

His tenacity stemmed from early setbacks. Not doing well in contests at school made him "vengeful!" It was fuel to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit fanatical," he remembers.

An upcoming endeavor is making his own dance works. In his view, "there's nothing wrong with." "Breaking the rules is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing ideas from books, compositions, and painting.

Intimate Dance and Private Partnership

He also is interested in staging dance in smaller spaces. "It was just really exciting," he says of a previous experience. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a human, and they’re sweating.'"

Ball has made pieces with his partner, fellow principal Mayara Magri. The degree of faith between them is evident. "We tried it out on the beach first," he says of a audacious lift. "It resembled Dirty Dancing." They are not usually paired on stage at their home company, which is perhaps healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Physical Image

On social media, fans can see clips from his dance films and photos that highlight a sculpted form. Does he mind that the response can be a bit objectifying? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he states. He relates it to seeing Michelangelo’s David—something that can be interpreted on various ways.

Ball describes his younger self as "eager for success." Did it lived up to his expectations? "I am conscious of how life is a different reality to the dreams you had as a young person," he reflects. He probably has another decade of dancing left. "I guess in the time to come, I want to be a bit more kind with myself."

About the author

Erin Bryant

Elara is a philosopher and writer passionate about exploring human existence and sharing wisdom through engaging narratives.

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